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A tool that works!
EMDR is an empowering tool used to process the past, leave it behind, and find healing.
Thoughts of unwanted memories that intrude on day-to-day activities can bring up feelings from the past.
Burying thoughts, avoiding them and resisting the pain is the only way you know how to deal with the overwhelming feelings.
Relationships are affected. Attempting to shut down these disturbing thoughts is no longer working.
Restore and find peace in knowing that hope is near.
EMDR is a psychotherapy approach applying bilateral stimulation to the brain. This unique approach can be thought of like the digestive process.
Just as the stomach may have challenges digesting fatty foods, the brain may find it challenging to process disturbing events. When we are unable to digest food appropriately, the stomach becomes bloated and irritated leading to further processing where medical help is needed.
Similarly, the brain when unable to process traumatic events may need assistance to find stability. EMDR allows people to identify what may be causing raw emotions to resurface, heal, and walk away from impeding painful thoughts.
Let’s talk about whether EMDR is right for you.
Call now for a free 15-minute consultation or schedule an appointment. Or you can complete the contact form.
Together, we can discuss how EMDR can help you.